Tell us about your body, lifestyle, food preferences, and goals. NutriAI creates a personalized daily meal plan designed around you.
NutriAI bridges the gap between scientific nutrition formulas and delicious daily meal planning.
Automatically calculates accurate BMR, BMI, and TDEE calorie requirements using proven, peer-reviewed medical formulas.
Leverages advanced AI API parameters to map your budget, dietary preference, and localized cuisines into delicious meal plans.
Inputs your strict dietary allergies and medical notes to ensure the AI excludes unsafe ingredients completely.
Get your customized AI diet chart in three simple steps.
Tell us your age, physical dimensions, goals, preferred cuisine, allergy profiles, and budget parameters.
Our backend PHP code calculates precise metabolic data (BMI, BMR, TDEE) and builds structured directives for the AI API.
Read your diet chart on a responsive dashboard. Export to a professional PDF or regenerate individual meals seamlessly.
Most diet planners either offer generic templates or purely generative text that ignores physical formulas. NutriAI combines both.
Our platform computes your **Basal Metabolic Rate (BMR)** using the Mifflin-St Jeor formula, adapts it to your activity using activity multipliers, and subtracts or adds calories safely according to your weight target.
We take your health seriously. Our AI algorithms are explicitly instructed to avoid common allergen groups and follow secure boundaries. However, generative AI has limitations:
Get access to custom AI calculations and tailored diet charts in minutes.